Family Constellations & energy medicine


Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— C.G. Jung 

We are the creators of our own experience.  There are many unseen forces at play when it comes to how life occurs to us.  We are always evoking a reaction from life that is influenced by our subconscious beliefs, emotional wounding, ancestry, and energetic interference. These energies limit you from feeling free, embodied, and fulfilled.  

Energy healing will bring to light all energies that are impacting your daily life experience. We take on the energy of people and places in our lives - family, friends, coworkers, and even places. Ever notice how different cities can feel? Work environments? These energies can get stuck in the body. We also generate energies based on our own thoughts, subconscious beliefs, and emotions. Energy healing clears out all the energetic interference and creates new space for your life allowing for new actions and possibilities.

How we view the world is influenced by our internal state, our ancestry, subconscious beliefs, energetic interferences, and more.  Image by

How we view the world is influenced by our internal state, our ancestry, subconscious beliefs, energetic interferences, and more.
Image by

Family Constellations will help you understand your past and roots. By looking at your family tree we’ll see the hidden dynamics at play that are affecting you and your family. We will release unprocessed childhood wounding from generations back, harmonize imbalances, and let go of unconscious loyalties running in the background. We can heal old family wounds and rewrite our stories. You'll gain profound insights that leaves you free to create newly!

Contact me for a free 20min consultation!


30-Day relationship detox

june 1-june 30

I have felt first hand what has had me and so many others settle for scraps in relationship, instead of risking having everything (or nothing). Scraps leave you feeling drained, unfulfilled, unseen, and lonely - even in the presence of another.

Many of us are so terrified of being alone, that we unconsciously create relationships that are deeply unsatisfying. Sacrificing needs just to fulfill the need to not be alone. 
Settling doesn't keep you fed - it keeps you starving. 

We're in a unique time and space where we are no longer doomed to the family and community we were born into. There is opportunity to completely reshape your experience of relationship. And my amazing healer friend Shelby Robbins and I are here to show you how! 

This program includes.....
---- 5x live Coaching Calls with Cat & Shelby 
---- Weekly Personal Inquiry Practices to expand on coaching call learning
---- Tools for taking inventory and mapping your relationship progress
---- Access to our collection of best relationship practices, tips, and resources
--- Deeply personalized coaching in our private Facebook and Voxer group
---- Supportive online community of Women to share about our experiences on this journey together

Live Video Dates and Curriculum 
Video 1: Introduction to Relationship by design and Community: June 1st, 9:00-10:30am MT
Video 2: Self Acceptance June 3rd, 5:00-7:00pm MT
Video 3: Desire June 11th, 9:00-11:00am MT
Video 4: Withholds, Dear Processes, Relationship Standards June 19th, 1:00-3:00pm MT
Video 5: Needs, Boundaries: June 27th, 9:00-11:00am MT
Video 6: Q/A + Closure July 1st, 4:00-6:00pm MT

Early Bird Pricing: $175 (Goes until May 22nd)
After Early Bird: $250 (Registration ends on May 30th)