Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— C.G. Jung 

We are the creators of our own experience.  We are continuously evoking a reaction from life and in our own internal system. When we discover what’s running in the background - we can shift what’s really at play in our experiences and start creating the experiences we desire. All of the work is a synthesis of multiple bodies of knowledge, science, philosophies, wisdom, and tradition.

How we view the world is influenced by our internal state.  Image by

How we view the world is influenced by our internal state.
Image by

Consciousness Development + Emotional Energy Medicine - In sessions, we look at what’s going on internally. We delve into our unconscious mind, parts work, and energetic system. The more conscious and clear we become internally, the more choice we have in how we view and experience life. Stillness, clarity, peace, and aliveness can flow through our systems and externally into our lives. All of our issues with money, career, relationships, body, romance, etc - All of any of life’s issues that might have seemed painful or stuck become opportunities for growth and openings for action appear. Our expansion naturally allows power and freedom to emerge.

Systemic & Family Constellations helps you see how your past, ancestry and roots are influencing you today. By looking at your ancestral family we see the systemic shadow or hidden dynamics at play. We release unprocessed childhood wounding whose origin, harmonize imbalances in the family system, and let go of unconscious contracts. This allows us to rewrite our stories from the present moment free from old constructs.

Book a free 20min consultation!


Power in Relationship:
Navigating Relational Complexity with Grace

A 3-month online course with Cat Gelinas and Shelby Robbins

I have felt first hand what has had me and so many others settle for scraps in relationship - all kinds, instead of risking fulfillment.

Many of us are so terrified of being alone, that we unconsciously create relationships that are deeply unsatisfying - sacrificing our needs to fulfill the need to not be alone. Settling doesn't keep you fed - it keeps you starving.

Discover wholeness and freedom in relationship through tangible skill building, empowering relational frameworks, and in the moment coaching during this 3-month online course.

Transformation Pic.png

Dear Friend,

Is life calling you to step up in relationship?

Are you inspired to step out of traditional forms of passivity and participate with like-minded learners at the cutting edge of relational fulfillment? 

Would you like to embark on a growth minded, spiritual path doing work you love that’s based on the most advanced knowledge about relationship on the planet?

If so, you’ve come to the right place. Relationship skills are in higher demand than ever – leading experts predict that relational skill is one of the fastest growing skills needed to thrive in the modern world. In fact, the movement’s already started!

Let me explain.

Despite the billions of dollars poured into all kinds of programs to keep us healthy, traditional approaches to relationship problems aren’t working. Here are some sobering facts:

56% of adults claim that they are not happy with their current sex life.

The online dating industry generates $1.8 billion annually

15 million adults suffer from social Anxiety in the U.S

Reports of loneliness are on the rise in adolescents 

 When we fall in love, our new beloved zooms right up to our top five, often with catastrophic consequences for some of our deepest relationships.

The bottom line is that we’re not getting healthier. We’re worse off than ever. Our solutions to these problems haven’t worked. It’s time for a change. We need to shift our paradigm and go beyond the failed methods of the past.

We need to reach a new realm where relationship is no longer about settling, fear, and depression, but rather a source of vibrancy and joy. 


Power in Relationship is for you if...

- You are longing for supportive, easeful, and fun relationships... with Family, Friends, Flings, CoWorkers, and/or Partners

- You are longing for your people... knowing where you can be completely yourself and you will be accepted.

- You are interested in truth, knowing yourself, and more deeply understanding our unique human condition

- You’d love to work with Shelby and Cat directly, and aren't in a place to make a commitment to private coaching just yet.

- You’re wanting to be all of you! You're tired of care-taking, mediating, or peacekeeping in relationships.

- You're single, dating, in a relationship, or something else altogether.

Here Are Some Proven Results You Can Expect!

You experience real, sustainable transformation

You have a new and promising outlook on your relationships

You feel more confident and content

Your income grows more steadily and predictably

You become part of a new and exciting movement that’s sweeping the planet

You feel uplifted knowing that you’re doing good work in the world

Screen Shot 2019-07-31 at 12.28.10 PM.png

_______ Live Video Dates and Curriculum ______

Video 1: Introduction to Relationship by Design, Community, Container
September 12th, 10:00am-12:00pm MT

Video 2: Relationship to Self
September 19th, 10:00am-12:00pm MT
Video 3: Boundaries
October 10th, 10:00am-12:00pm MT

Video 4: Relationship Processes
October 17th, 10:00am-12:00pm MT

Video 5: Expression and Pleasure
November 7th, 10:00am-12:00pm MT

Video 6: Q/A + Conscious endings
November 21st, 10:00am-12:00pm MT



A Deep Dive into Embodiment

Em ; bodi ; ment 
To give full expression to

This course is in service to your full expression. To your experience of pleasure... your intelligence....your unique voice. This course is a prayer to the full expression and freedom of the self in the world. What if we lived in a world where we had access to our own experience... we were in touch with our feelings, our intuition, our bodies inherent attunement and wisdom.

Our relationship to our body reflects how we relate to life and love → our relationship to pleasure, food, self-image, and sex are all byproducts of this relationship.  Our body has a wisdom and intelligence that goes untapped when we don’t have an allied relationship to it. When we connect to this wisdom, the way we experience ourselves and our lives shift. In the 3 months together, we’ll unravel the hidden dynamics at play that are in the way of your aliveness and experience of life. 

Our return to Pleasure


We'll be relishing in awareness practices, intuitive openings, relational deep dives, and constellation practice. 


Constellations is a method of looking into the energetic relationships between you and your life.  It is done by resourcing others to represent key elements in your life and through a blind process we can learn how they relate to one another.  This profound technique illuminates what's going on under the hood and in the subconscious field.  When we have clarity about what's actually going on we can then shift how we relate to life, our body, and ourselves in ways that matter.

Course Includes:
Access to a Rich Community of seekers via Private Facebook and Voxer Group
Take home embodiment and awareness practices, designed for growth
2 constellation sessions in the classroom
6 content and process-rich live calls

Each class is 10:00am MDT to 12:00pm MDT on Zoom

  • November 13th - Foundations of Embodiment

  • November 20th - Awareness and Emotional Up-leveling

  • December 4th - Systemic Healing (family and culture)

  • December 18th - Pleasure: Sex and Desire

  • January 8th - Pleasure: Food and Hunger

  • January 22nd - Q/A and Closure

    Early Bird:
    $450 (expires Oct 10)


    Meet Cat and Shelby


    This is Cat Gelinas and Shelby Robbins - we are so excited to welcome you into this course. 

    We have both experienced firsthand the healing shifts that happen when we're in relationship to our bodies.  Both of us have had our own unique journey in relating to our bodies and the challenges we've moved through living in a society that doesn't teach about this sacred relationship. 

    We live in and with our bodies and so much magic happens when we realize it has a wisdom that it communicates in its own way if we're only able to listen.  Our focus isn't on losing weight or health issues, but we have found that many of those types of issues do shift when we start being in relationship with our bodies.  

    We hold that experience is a vast, open space. 

    We hold that the body is full of wisdom.....

    We invite you into relationship with us here. 


    Together, we will explore, uncover and open into our bodies inherent wisdom.