I’m Cat Gelinas.

I’m a development coach who uses various techniques: consciousness development, energetic, somatic, and ancestral healing to do deep and expansive healing work with individuals.

Together, we explore the nuances of your world to uncover the unconscious and hidden dynamics that are contributing to experiences of stress and pain.

Growth & healing occur in a logical sequence of stages or expanding views. The movement is often likened to an ever widening spiral towards deeper understanding, wisdom and effectiveness in the world.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

C.G. Jung

Discounted Price

$210/3-Session package

Ends: TBD

Book with Cat

Benefits of Development Coaching

- The unfolding of potential towards deeper understanding, wisdom and effectiveness in the world.

- Growth steadily expands in a sequence of stages or expanding views like an ever-widening spiral.

- What changes are not the basic challenges that human beings encounter in life, but the relationship to these challenges that a person can have.

- Understanding what's at the root of any experiences creates space and more freedom.

- More capacity, power, and ease with stress and triggers.

- Greater capacity to create, manifest, and maintain what you desire.

- The experience of life becomes more spacious with more possibilities and openings.

- An ever-expanding ability to get a bird’s eye view on any situation and perspective.

- Simply put - Awareness is sexy. When someone is self-aware ...it’s attractive...

- An expanded capacity to be with complexity in life.

- Faster processing of information.

- Access to more truth and unexplored, new edges of human potential.

- Potential for a deeper spiritual fulfillment

- Holding more complexity, we can become more adaptable - communicate across developmental lines

- Becoming aware of our development, so that we can also look at our own developmental trauma. And by targeting that, create more healing or wholeness more quickly and precisely.



“We are travelers on a cosmic journey,
stardust, swirling and dancing
in the eddies and whirlpools of infinity.
Life is eternal.
We have stopped for a moment
to encounter each other,
to meet,
to love,
to share.
This is a precious moment.
It is a little parenthesis in eternity.”
― Paulo Coelho, The Alchemist


Family Constellations Workshops

Cat Gelinas is Family and Systemic Constellations Facilitator, Development Coach who specializes in Shadow Work, Energy & Somatic Work, and Authentic Relational Skills.

Over the years, she's synthesized all her learnings into the art of transformation. 

Her speciality is to create freedom and choice in people's experience in a way that has them feel safe, nourished, awakened, and expanded. 

Monthly workshops in Superior, CO and also online.

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Methods & Trainings

Family & Systemic Constellations

Constellations is a method of healing inherited ancestral trauma that we carry.
We unconsciously repeat patterns and filter our reality through familial beliefs. It reveals the hidden dynamics and trauma that spans multiple generations.
It resolves limiting or harmful effects of the past. Profound and powerful shifts occur on the unconscious bonds between parent and child.

Development &

Development Diagnosis and Intervention by STAGES is a recent theory and assessment methodology for human consciousness development. It combines psychological stages of development with psychological shadow work and spiritual state.
We can pinpoint the stage of development which has shadow or blockages creating huge relief and expanded capacity.

Energetic &
somatic integration

All thoughts, emotions, and beliefs have an energy that are carried in the body. Aspects in survival or resistance can block energy flow.
By connecting to the body and energetic field we can release these blocks and beliefs causing an ease in the body.
This technique frees up the field, giving back vibrancy and aliveness, shifting what’s possible in our journey.


Trainings: Partial List

  • Stages International: Certification in Development Coaching with Terri O'Fallon & Kim Barta, 2019-2020
  • Stages International: Debriefing & Scoring Certification with Terri O'Fallon, 2020
  • Stages International: Shadow Patterns, 2020
  • Stages International: Fast Track 8-Week Essentials, 2019
  • T3 ~ 9mo Training in Authentic Relating & Circling, 2019
  • Sterling Institute, Sterling Women's Course, 2018
  • Family & Systemic Constellations Training + Advanced Mentorship with Suzi Tucker & Intensive with Mark Wolynn, 2014-2016
  • Subtle Energy & Intuitive Work at Spiritual Acceleration with Bonnie Serratore, Foundations Training, Advanced Apprenticeship, Advanced Intensive, Contract Worker, 2018-2020
  • The Academy, Foundations of Power, 2017
  • Landmark Education: Curriculum for Living, Wisdom Course, Communication Curriculum, Introduction Leader Coach, Former Introduction Leader, 2002-2009
  • Vipassana Meditation Intensive Retreats, 2005-2013
  • PAX Program Curriculum, 2005-2006
  • B.A. Italian, Communications, Minor: Psychology, 2001

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