I’m Cat Gelinas.

I’m a development coach who uses various energetic, intuitive, ancestral, and relational techniques to do deep and expansive work with people.

Together, we explore the nuances of your inner world to uncover unconscious dynamics and areas that the body is holding onto stress, trauma, and pain.

Bringing the unconscious to light and using the right healing technique for the issue, we create deep relief, expansion, and transformative shifts in our reality.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

C.G. Jung


$210/3-Session package

End date TBD

Book with Cat

Benefits of Development Work

- Understand what's at the root of any experiences and how to deconstruct them.

- Bounce back in less time from overwhelm, stress, blocks, or triggers.

- Greater capacity to create and manifest what you desire.

- The experience of life becomes more spacious with more possibilities and openings for freedom and ease.

- An ever-expanding ability to get a bird’s eye view on any situation and perspective.

- Simply put - Awareness is sexy. When someone is self-aware ...it’s attractive...

- An expanded capacity to be with complexity in life.

- Faster processing of information.

- Access to more truth and unexplored, new edges of human potential.

- Potential for a deeper spiritual fulfillment

- Holding more complexity, we can become more adaptable - communicate across developmental lines

- Becoming aware of our development, so that we can also look at our own developmental trauma. And by targeting that, create more healing or wholeness more quickly and precisely.



“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.”
― Paulo Coelho, The Alchemist


Family Constellations Workshops

Cat Gelinas is Family and Systemic Constellations Facilitator, Development Coach who specializes in Shadow Work, Energy & Somatic Work, and Authentic Relational Skills.

Over the years, she's synthesized all her learnings into the art of transformation. 

Her speciality is to create freedom and choice in people's experience in a way that has them feel safe, nourished, awakened, and expanded. 

Monthly workshops in Superior, CO and also online.

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Main Methodologies

Family & Systemic Constellations

Constellations is a method of healing inherited ancestral trauma that we carry.
We unconsciously repeat patterns and filter our reality through familial beliefs. It reveals the hidden dynamics and trauma that spans multiple generations.
It resolves limiting or harmful effects of the past. Profound and powerful shifts occur on the unconscious bonds between parent and child.

Development &

Development Diagnosis and Intervention by STAGES is a recent theory and assessment methodology for human consciousness development. It combines psychological stages of development with psychological shadow work and spiritual state.
We can pinpoint the stage of development which has shadow or blockages creating huge relief and expanded capacity.

Energetic &
somatic integration

All thoughts, emotions, and beliefs have an energy that are carried in the body. Aspects in survival or resistance can block energy flow.
By connecting to the body and energetic field we can release these blocks and beliefs causing an ease in the body.
This technique frees up the field, giving back vibrancy and aliveness, shifting what’s possible in our journey.

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